The taste of autumn - chestnuts, the superfood

Chestnuts have a long tradition in South Tyrol and is much more than just a forest fruit. In the Middle Ages, chestnuts were considered a valuable source of energy and were used in many ways during the cold season. Today, they are making a comeback in South Tyrolean cuisine, and naturally, Schenna Resort takes the opportunity to incorporate this special autumn delicacy into its kitchen.

Chestnuts are much more than just a winter treat. In fact, they have the potential to be a healthy staple food. While we often reach for bread, pasta, and dairy products, which tend to increase acidity in our bodies, chestnuts provide a filling, gluten-free, and alkaline alternative. They also shine with their impressive range of nutrients: valuable carbohydrates, high-quality protein, fiber, and numerous vitamins and minerals, all combined with a delicious flavor.

Chestnuts are great energy providers.

One major advantage is their high carbohydrate content. They not only provide a lasting feeling of fullness but also ensure that blood sugar levels rise slowly after a chestnut-based meal and remain stable for a relatively long time.

So, try a tasty, colorful salad with roasted chestnuts or choose a chestnut snack instead of chocolate during times of stress. It’s much healthier and tastes just as good.

Culinary highlights with chestnuts at Schenna Resort

Our chefs at Schenna Resort have come up with both creative and traditional dishes to showcase chestnuts in all their varieties. Look forward to chestnut cream soup with crispy croutons, homemade chestnut gnocchi served with tender venison ragout and aromatic forest mushrooms, or a chestnut tiramisu – a special dessert with an autumnal twist.

Let yourself be enchanted by this autumn delicacy and enjoy the culinary highlights of the season!